Living in Middle East, the flavor and access to store-bought Falafel is very convenient as this popular street food is available everywhere in different shapes and sizes, sometimes even stuffed. Lebanese Falafel is often used in falafel sandwich or filled inside pita bread pockets with assorted vegetables and served with dips like hummus or mutabal.

Making Falafel at home is very easy. You have to soak your chickpeas/garbanzo beans overnight and then next day, mix all the ingredients, mix in a food processor, make patties and shallow fry on medium heat, taking them out on a paper towel. Though you can bake/ air fry falafel but in my opinion frying tastes better (obviously ;).
Recipe at a Glance

Chickpeas/ Garbanzo Beans– Soaked overnight (don’t use canned chickpeas)
Onion– Roughly chopped
Condiments- Coriander, green chilly, garlic cloves
Seasonings– Cumin, garam masala/mixed spice (optional), black pepper, salt
Chickpea flour/ baisan- For binding
Baking soda– Always check for expiry
Sesame seed – for that added crunchniess
Oil– For frying
Step by Step Process

- Mix all ingredients except sesame seeds and grind it till a ball can be formed.
- Mix in sesame seeds.
- Cover and refrigerate for at least 30 mins.
- Make balls or flat patty and fry on medium flame or bake until cooked from inside and crispy from outside.
FAQs
Serving Suggestions
You can serve Falafel with various options such as Fatayer/ Turkish Pides/ Manakesh, Creamy Hummus or even Mutabal. You can find all these recipe on the blog.
I also like to pair falafel bowl with a fresh Fattoush/ Cucumber Salad topped with cherry tomatoes and feta cheese, bursting with tangy lemon dressing and Tahini Sauce.

Substitutions & Variations
For falafel binder, although chickpea flour/ baisan is a great option for these falafel, however corn flour or flour can also do the job.

Storage and Make Ahead
You can make falafel mixture in advance and keep it refrigerated for a day. For frying, prepare the falafel mixture as usual and shape them into balls or patties. Instead of frying immediately, place the shaped falafel on a baking sheet and freeze until solid.
Once frozen, transfer the falafel to a freezer-safe bag or container for longer storage. When needed, you can cook the frozen falafel directly from the freezer, allowing a bit of extra cooking time to ensure they are heated through.
You can also freeze cooked falafel in the same way after cooling it completely for up to 1-2 months. To reheat frozen falafel, bake in a preheated oven at 375°F (190°C) for 15-20 minutes or until heated through.
Lebanese Falafel
Lebanese Falafel is an easy recipe made with dried/ raw chickpeas (not canned or bottled) soaked overnight. Mix with herbs & spices, process and fry/ bake!
Ingredients
- 1 cup dried chickpeas, soaked overnight (don't use canned chickpeas)
- 1/2 cup onion, roughly chopped
- 1 cup coriander/parsley/cilantro
- 1 green chili
- 3 garlic cloves
- 1 tsp cumin powder
- 1 tsp salt
- 1/4 tsp garam masala/mixed spices - optional
- 1/4 tsp black pepper
- 2 tbsp chickpea flour/ baisan
- 1/2 tsp baking soda
- 2 tablespoon sesame seed
- Oil- For frying
Instructions
- Mix all the ingredients except sesame seeds and oil.
- Process in a food processor until a ball can be formed.
- Mix in sesame seeds.
- Cover and refrigerate for at least 30 mins*.
- Make balls or flat patty and fry on medium flame or bake** until cooked from inside and crispy from outside.
Notes
* You can easily keep them refrigerated for 1 day
** Bake them drizzling with oil and rotating halfway through
Nutrition Information:
Yield:
10Serving Size:
1Amount Per Serving: Calories: 56Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 305mgCarbohydrates: 9gFiber: 2gSugar: 2gProtein: 3g






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